Things that make me happy...

• The happy greeting my dog gives me when she sees me walk in the door.
• Feeling rain fall on me.
• Vegan cuisine.
• The grounded, connected feeling I have while standing next to the ocean.
• Making new friends.
• My planner.
• Rising with (generally before) the sun.
• Deep breathing.
• Crisp fall breezes.
• Seeing flocks of birds fly near me.
• Drinking a big glass of water first thing in the morning.
• Witty banter.
• The cleansing, renewed sensation that comes with yoga (especially hot yoga).
• Making someone smile.
• Witnessing kindness.
• Learning new information or ideas that open my mind.
• Meeting goals I set for myself, then making new ones or exceeding them.
• Cooperative curly hair days.
• The unconditional acceptance of a true friend.

We all have the control to create our own happiness and beautiful days in life. Make the choice to focus on the good things.